In 2020, I was diagnosed with Ulcerative Colitis, and like many women, I turned to the internet in search of answers. I followed restrictive diets, cut out entire food groups, and trusted influencers who promised quick fixes.
Nothing helped. If anything, I felt more overwhelmed, confused, and disconnected from my own body.

That’s what led me back to school to pursue a Master’s in Nutrition and Functional Medicine. There, everything changed.

I learned how beautifully interconnected the body’s systems are, why one-size-fits-all diets fail so many women, and how powerful it is to approach healing from the root rather than the surface. I also learned that nutrition isn’t just science—it’s behavior, patterns, emotions, and the way we move through our everyday lives.

Now, I help women navigate the confusing world of nutrition and wellness by cutting through the noise and offering evidence-based, personalized guidance.
My approach blends:

• Root-cause nutrition

• Emotional and behavioral support

• Simple, sustainable lifestyle shifts

My goal is to help you build the foundational habits and internal resilience that create lasting energy, improved gut health, and a deeply nourished life.

I’ve walked this path myself. I know how overwhelming it can be—and how possible it is to feel good again.

Credentials & Training

• Certified Nutrition Specialist (CNS) — Candidate
  Currently completing 1,000 supervised clinical hours through the Clinician’s Incubator and preparing for national board certification

• M.S. in Nutrition and Functional Medicine

• Integrative Health Coach, Institute for Integrative Nutrition.