MARINA

YOCOM

working with a nutritionist is self care.

Stop settling for just feeling “fine”. Vitality is your right. Let’s figure out how to get you there.

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Does this sound familiar?

✔ You wake up exhausted — even after a full night’s sleep.
✔ Your stomach feels bloated or unpredictable, no matter what you eat.
✔ Brain fog makes it harder to think clearly or stay focused.
✔ Anxiety keeps you up at night or hits you out of nowhere.
✔ Everyone has a different opinion about what you should eat, and you’re tired of guessing.

You’re not lazy.
You’re not imagining it.
And you’re definitely not alone.

Your body is trying to tell you something — and together, we can uncover why.

Lets Talk About It

Nourishment that goes deeper.

Nourishment that goes deeper.

Nourishment that goes deeper. Nourishment that goes deeper.

What if I told you that you can feel vibrant again?

At One Body Wellness & Nutrition, we help you reconnect with your energy, your clarity, and your health — in a way that’s supportive, sustainable, and designed for your real life.

Imagine…

  • All-day energy without the afternoon crash

  • Clearer thinking and better focus

  • A calmer, happier gut

  • Confidence in what to eat and why

  • Less overwhelm, more ease

  • A personalized plan that works with your lifestyle — not against it

Your body is capable of so much more.
Let’s help you feel that again.

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Hi, I’m Marina!

When I was diagnosed with Ulcerative Colitis, I turned to restrictive diets and online advice, hoping something would finally help. Nothing did.

Everything changed when I earned my Master’s in Nutrition and Functional Medicine. I finally understood how the body’s systems work together—and why there’s no one-size-fits-all approach to wellness.

Now, I help women cut through the noise with personalized, evidence-based nutrition and simple habits that support real, lasting change.

Credentials:
M.S. in Nutrition & Functional Medicine • Integrative Health Coach • CNS Candidate

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What We Offer:

Let’s stop guessing and start troubleshooting.
I help women uncover the root causes behind fatigue, brain fog, gut issues, and hormonal imbalances. Your body already knows how to heal—it just needs the right environment.

Together, we’ll review your labs to understand what’s happening “under the hood,” then make targeted shifts to bring your body back into balance. We’ll look at all systems of the body—because everything is interconnected—and use gentle, personalized experiments to find what truly works for you.

The goal? Gradual, sustainable change that fits your real life.
No restrictive diets. No confusing protocols. No shame.

Lets Talk About It

The One Body Method

  • Step 1: Discovery Call

    In this free 20-min call, we’ll briefly discuss your health goals, I’ll walk you through my coaching process, and together we’ll decide if we’re a good fit to work together.

  • Step 2: Initial Consultation

    Once you're ready to begin, we’ll schedule your first session. You’ll complete a detailed intake form beforehand, and during our 60-min session, we’ll take a comprehensive look at your health history, symptoms, nutrition, sleep, stress, and lifestyle.

  • Step 3: Choose Your Package

    Through 6–12+ follow-up sessions, we’ll build your wellness foundation brick-by-brick. I use a personalized, root-cause approach—no cookie-cutter plans—focusing on sustainable habit change through investigative work, thoughtful interventions, and steady implementation.

Book Your Discovery Call Today

  • Absolutely love working with Marina! She has a wealth of knowledge in her field that makes getting into the details of your wellness a fun experiment. She shows she is an amazing listener by formulating questions that help get to the heart of your goals, and what may be holding you back. She genuinely goes above and beyond for her clients, I always look forward to speaking and working with Marina, I recommend her to everyone.

    Emma Valuch

  • Marina is an amazing coach! I always felt welcomed and safe to share my goals and concerns with her. She is very knowledgeable in her field and will invest her time and energy into each individual’s needs. She is someone you can trust to guide and empower you every step of your journey.

    Pilar Berchot

  • Marina’s extensive knowledge and expertise in functional nutrition and wellness are evident in every personalized plan she creates. She helped me with my GI issues extensively! She skillfully identifies the root causes of issues, guiding you with compassion and science-backed strategies. Her dedication and genuine care make the entire process empowering and effective. Thanks to Marina, I’ve experienced remarkable improvements in my energy, sleep, and overall well-being.

    Andrew Yocom

Your body can heal & thrive.

Your body can heal & thrive.

You deserve to feel energized, clear, and grounded in your body again.


If you’re ready to stop guessing and start healing with a personalized, evidence-based approach, I’d love to support you.